Ayurveda: Lifestyle Diseases
The age old Science of Life is a holistic system of medicine, offering time tested solutions for stress relief, preservation of health and prevention of diseases and safe & effective treatments for a whole range of chronic diseases.
People in the IT & ITES industry are subject to a number of Occupational Health issues and need specialized Healthcare.
People in the IT & ITES industry often also suffer stress-related illnesses such as Anxiety disorders, Chronic fatigue, High blood pressure, Irritable bowel syndrome, Diabetes, High Cholesterol, Hairfall, Reproductory problems, etc.
AUTO IMMUNE DOSORDERS ARTHRTIS
They are highly prone to posture related aches and pains, which may eventually lead to serious complications like Sciatica, Cervical Spondylosis, etc. Long working hours coupled with a sedentary life and dietary habits leads to hyperacidity, uncontrolled weight gain, sleep disorders, metabolic disorders, early ageing, family discord, etc.
Stress, also contributes to 19% of absenteeism.
What Is Stress?
Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing if it is an emotional stress.
- 'good' or 'positive' stress
- 'bad' or 'negative' stress
How Does Stress Affect You?
Stress can affect both your body and your mind. People under large amounts of stress can become tired, sick, and unable to concentrate or think clearly. Sometimes, they even suffer mental breakdowns.
The Body’s Stress Response
When you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus – preparing you to either fight or flee from the danger at hand.
Autoimmunity is the failure of an organism to recognize its own constituent parts as self, which allows an immune response against its own cells and tissues. Any disease that results from such an aberrant immune response is termed an autoimmune disease. Autoimmunity is often caused by a lack of germ development of a target body and as such the immune response acts against its own cells and tissues.
"Proper Stress & Lifestyle management coupled with Holistic healthcare leads to Increased Productivity & Performance."
Ayurveda Therapies & Medication
- Rejuvenating(rasayana) medicines
- Vatha-pitha balancing medicines
- relaxing oil massages
- Dhara, Pizhichil
Food such as potatoes, red meat, eggs
- Fried food
- Carbonated drinks
- Tinned food and juices
- Reduce salt intake
3 DAYS RELAXATION PACKAGE Weekend Program:
- Detailed consultation
- Three days sirodhara with ayurveda oil massage
- One cleansing enema(sheeravasti)
- Total package: Rs.4000
With this Programme you would get…
- Easy & timely access to high quality Ayurvedic Medical Care
- Early identification and management of conditions which could develop into major diseases.
- Counseling on diet, lifestyle and health related issues apart from medicines and treatment
- Safe, Effective and Reliable treatment for a number of diseases
- Stress relief
- Improved Quality of Life and Productivity
Tips & Tricks
- Nostricap ( Inhalant Capsules ) by Arya Vaidya Sala Kottakkal 15th February 2019
- Janu Vati, the most effective treatment for Knee Pain 11th April 2017
- Abhyangam (Ayurvedic body massage) 1st September 2014