Abhyangam the ayurvedic oil massage- is an integral part of the daily routine recommended by the Ayurvedic healing system for overall health and well-being. Traditional Ayurvedic texts recommend daily Abhyanga because of its overall benefits like nourishing, pacifies the doshas, relieves fatigue, provides stamina, pleasure and perfect sleep, enhances the complexion and the lustre of the skin, promotes longevity and nourishes all parts of the body".
- Increased blood circulation, especially to nerve endings
- Cleans and tones the skin making it lustrous
- Improves stamina and longevity
- Removes fatigue
- It promotes sleep
- Toning of the muscles and the whole physiology
- Calming for the nerves
- Lubrication of the joints
- Increased mental alertness
- Improved elimination of impurities from the body
- Body pain
- Mental Tension
- Muscular pain
It was deceptively simple and at first I didn’t think it could possibly work, but by the third day I was walking like I did when I was twenty ( I am 52 now). I found profound result from each of the different treatments which is a real testimony to the efficacy of this ancient method. I wish you all the best and thank you from my heart for the healing you have brought to me. By the way, the herbs are fabulous. — Ana Sachs, USA
‘Ayurveda Healthcare’ as, “The Kerala Ayurvedic Centre, run by V. Srikant Nair, has been involved in the whole gamut of treatment in Ayurveda. The Center has a panel of doctors and its technicians have been trained in Kerala special therapies”. — Bikram Ghosh, Indian Express, Vadodara
I have just had Panchakarma for the last 30 days, my problem was very achy in joints and muscle all over the body. I feel now a great improvement after the different massages. — Marianne Simonin London, U.K.
I have undergone the Panchkarma treatment which I found very useful. Every one should think and take care of one’s own body and go for such treatments for rejuvenation purpose to prevent aging and the attack of diseases. I felt very much relaxed after the Panchakarma therapies. Me. Srikant Nair and his team of staff and were very encouraging. I wish big success and best of luck for such dedicated treatments. — S.G.Saitonde
"I've had a lot of massages, but today was the first time I've actually "had" a massage. Great experience and a wonderful addition to our vacation. I get massages on a very regular basis and it was my husbands first massage." — ROBERT F.
Tips & Tricks
- Nostricap ( Inhalant Capsules ) by Arya Vaidya Sala Kottakkal 15th February 2019
- Janu Vati, the most effective treatment for Knee Pain 11th April 2017
- Abhyangam (Ayurvedic body massage) 1st September 2014